Meet Our Class Instructors

 
 
Sylvia Kolakowski Group Fitness Instructor

Sylvia Kolakowski
Group Fitness Instructor

My name is Sylvia Kolakowski. 18 years ago, I moved to Mississippi. Little did I realize how much the food is fried here. I began to gain weight pretty quick feeling depressed, sluggish and extremely tired. A friend of mine recommended that I join her at a local church that offered workout classes 3 times a week. Slowly the weight began to come off and I was feeling like my old self. When Zumba was introduced , I felt that I had finally found my passion. I’ve been certified since 2013 and teach in various locations in the area. I’m a perfect example that age is just a number! I you want to stay active and healthy, find what you love and keep moving!

Beth Pierce Group Fitness Instructor

Beth Pierce
Group Fitness Instructor

My name is Beth Pierce. I am a RYT 200 certified yoga instructor and have been teaching in Columbia since 2014. I firmly believe that Yoga is for EVERY Body and my motto is “Start where you are!” Come and see how Yoga can benefit you on your journey to being your best self!

 
Sean Speights Group Fitness Instructor and Personal Trainer

Sean Speights
Group Fitness Instructor and Personal Trainer

My name is Sean Speights. I graduated high school weighing 150lbs soaking wet. I got tired of being the skinny kid so that's when I started my fitness journey... Through hard work and dedication, I gained 30lbs and loved every step of the way! I am just hoping to help others achieve their goals and have a great time while doing it!

Leslie Dubose Group Fitness Instructor and Personal Trainer

Leslie Dubose
Group Fitness Instructor and Personal Trainer

My name is Leslie DuBose I have lived in Hattiesburg MS all my life. I have always been involved in fitness and sports. I was a member of a traveling soccer team. I ended up with both knees having ACL repairs. I then transferred and moved over to Columbia where I graduated from Columbia Academy, I started to run cross country, and began to find my passion for fitness, it was no longer just a hobby it became a passion , now I teach spin and I am a personal trainer in Hattiesburg as well as Columbia, join me and my journey to living a healthy happier life.